Pairing a solid skin and hair routine with a nutrition-packed diet can help fight off the effects of winter weather.

Beauty really does start from the inside!

Beauty really does start from the inside!

Pairing a solid skin and hair routine with a nutrition-packed diet can help fight off the effects of winter weather.

Learn more about snacks that are packed with skin-boosting nutrients.

4 Snacks to Boost Hair, Skin, and Nails This Winter

There’s a lot to love about winter-mulled wine, sweaters, presents on presents-but you know what ruins the vibe? Dry skin, frizzy hair, and brittle nails. While you shouldn’t ditch your drawerful of lotions and serums, we do suggest adding a few snacks into your diet. Yep, snacks.